We will show you how to be more relaxed and less stressed in your day to day life. We will explain how to clear your mind and practise that for yourself at home with the simplest of meditations. You will find yourself feeling lifted and more at ease within yourself. When you spend less time worrying about the "What if's", you'll have more energy to do what needs to be done and what you actually would like to do.
Everyone who comes to our events has something that they want to change about their lives or about themselves and they leave with a better understanding of how to make that happen.
The Venue is the Friends Meeting House and places are £15. You can book on our website or email us at mcmbuckley@gmail.com for a manual booking form.

 

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