Living in the UK today we have more choice in what we eat than ever before in history. So how do we choose what to eat?

Our guest speaker for March, Alan Fay, will show how a flexitarian diet can be better for your health, better for the environment, and help the local economy with its focus on local, seasonal and organic produce.

If you find a vegetarian diet too challenging, Alan's talk will give you some positive reasons for making changes to your diet and provide advice and tips on how to make the change.

Free admission. All are welcome. Hot drink and cake served at 7:00pm.

 

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